#Fruitsandvegiesmonday 35#week - Green Tea, a delicious way to drink it!!

in fruitsandveggiesmonday •  7 years ago 

hello this is my entry to the contest created by the dear @lenasveganliving

Today I want to talk to you about a super refreshing drink that fascinates me personally...The green tea.

I will tell you 10 amazing reasons why to drink green tea...

  1. Green tea is rich in antioxidants
  2. It could help prevent cancer
  3. Improves cardiac health
  4. Improves liver health
  5. It stimulates the metabolism and helps to lose weight
  6. It works as a digestive support
  7. Help in the prevention of diabetes
  8. Improves dental health
  9. Prevention of arthritis
  10. Strengthens the immune system

Now I leave a very delicious way to prepare green tea:

  • Place mint leaves and 1 lime wedge into a sturdy glass. Use a muddler to crush the mint and lime to release the mint oils and lime juice.
  • Add ice.
  • Add green tea.
  • Shake and enjoy this delicious and healthy drink.

Thanks for see my post. I hope you like it

fruitsandveggiesmonday makeithealty foodphotography food life
7 years ago by

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      ·  7 years ago 

    Hi, we have voted on your post because you have posted your article to either food, recipe, recipes, cooking or steemkitchen #tag. Steemkitchen is a brand new initiative where we want to build a community/guild focused purely on the foodie followers and lovers of the steem blockchain. Steemkitchen is in the conceptual phase and we would love to hear your thoughts and ideas.

    Please consider joining us at our new discord server https://discord.gg/XE5fYnk

    Also please consider joining our curation trail on https://steemauto.com/ to help support each other in this community of food and recipe lovers.

    Kind Regards

    @steemkitchen

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        ·  7 years ago 

      Oh good! Finally there's a food group. Haha. :D Been looking for some for a week or so now.

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        [-]
          ·  7 years ago 

        Happy to have found you, excited to meet you there.

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          [-]
            ·  7 years ago 

          Alright! Don't have Discord so will just join the contest when I can. :D

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          1 vote
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            ·  7 years ago 

          Real easy to get discord, discord is available on all phones as an app, on computers as an app and through the web as a website. Almost every community on steemit is on discord these days so im pretty sure you will find some benifit in using it.

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            [-]
              ·  7 years ago 

            Yeah almost everyone is there but I'm staying on steem.chat for now. 😅

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                ·  7 years ago 

              Very healthy Rubert, but please post at least 3 photos in the future. I updated the rules two weeks ago, so pleas read it. Thank you 🍒 🍌🍑🌿🍍🍓🍇
              2 Collage.jpg

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                [-]
                  ·  7 years ago 

                I'm sorry I did not realize that, for next Monday I'll do better. Thank you

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                  [-]
                    ·  7 years ago 

                  Thank you Rubert 😊

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