Yes ya yeh!!!!My 1st time making fufu!
It did NOT disappoint, obviously ๐๐ค๐ดHomemade fufu w/ jerk eggplant & bean stew, fried plantains, coconut kale w/ young coconut meat, fishless filets, mango & cilantro.
fufu- a dough made from boiled and ground plantain or cassava, used as a staple food in parts of western and central Africa. To me to tastes like a savory mochi!!
I used this brand in my kitchenaid mixer to get it real smooth! It's a blend of plantain, cassava and potato.
the curry is, and imo- is the main flavor of this dish๐ fufu just means the prep of the plaintain/yucca- I hear there are caribbean versions/preps of it as well!.
fufu- a dough made from boiled and ground plantain or cassava, used as a staple food in parts of western and central . To me to tastes like a savory mochi!!
Recipe! I used this for the fufu- blending it in my kitchenaid with a paddle to get it real smooth! I then dropped it into a small bowl to form. The curry is made with sauteed onions, Jerk season paste, 1 can of chicpea, 1 can kidney bean, coconut milk & jerk eggplant.
Sautรฉed kale with coconut milk and young coconut meat strips. Then I fried up some local plantains, topped with green onion & cilantro. Everything was so delicious ๐
It's basically a fine powder of yuca & plantains- I tried by hand but it was too hard to get it smooth so I mixed it in the kitchenaid with a paddle and it worked perfectly!
so you use this flour instead of boiling/grinding plantains by hand? Asking bc I tried to make some Bolon de Verde and got very frustrated with trying to make the plantains a manageable paste.
the curry is! This is fusion cuisine๐ On another note, I did also buy the fufu powder from a Jamacian store. "It's eaten throughout the West African region and in several Caribbean countries including Haiti, Jamaica, Cuba and Puerto Rico."
[KR]
์ ์ ์!!!!๋ด ์ฒซ ๋ฒ์งธ ์๊ฐ ํํ ๋ง๋ค๊ธฐ!
๊ทธ๊ฒ์ ์ค๋ง์ํค์ง ์์๊ณ ,๋ถ๋ช
ํ ์ ํฌ ๊ฐ์ง์ ์ฝฉ ์คํ,ํ๊ธด ์ง๊ฒฝ์ด,์ฝ์ฝ๋ ์ผ์ผ๊ณผ ์ด๋ฆฐ ์ฝ์ฝ๋ ๊ณ ๊ธฐ,์์ ์๋ ํ๋ ,๋ง๊ณ ๋ฐ ์ค๋ํธ๋ก๋ก ๋ง๋ ์์ ํํธ๋ฅผ ์ค๋ง์ํค์ง ์์์ต๋๋ค.
ํํธ-์ถ์ ์ง์ ์ง๊ฒฝ์ด ๋๋ ์นด์ฌ๋ฐ๋ก ๋ง๋ ๋ฐ์ฃฝ์ผ๋ก ์๋ถ ๋ฐ ์ค์ ์ํ๋ฆฌ์นด ์ง์ญ์ ์์์ผ๋ก ์ฌ์ฉ๋ฉ๋๋ค. ์งญ์งคํ ๋ก ๊ฐ์ ๋ง์ ๋์๊ฒ!!
๋๋ ๊ทธ๊ฒ์ ์ง์ง ๋งค๋๋ฌ์ด ์ป๊ธฐ ์ํ์ฌ ๋์ ๋ถ์ ๋ณด์กฐ ๋ฏน์์ ์๋ ์ด ์ํ๋ฅผ ์ด์ฉํ๋ค! ์ง๊ฒฝ์ด,์นด์ฌ๋ฐ ๋ฐ ๊ฐ์์ ํผํฉ์ ๋๋ค.
์นด๋ ๋,๊ทธ๋ฆฌ๊ณ ์ด๋ชจ-์ด ์๋ฆฌ์ ์ฃผ์ ๋ง์ ๋๋ค..
ํํ-์ถ์ ์ง์ ์ง๊ฒฝ์ด ๋๋ ์นด์ฌ๋ฐ๋ก ๋ง๋ ๋ฐ์ฃฝ,์์๊ณผ ์ค์์ ๋ถ๋ถ์ ์์์ผ๋ก ์ฌ์ฉ. ์งญ์งคํ ๋ก ๊ฐ์ ๋ง์ ๋์๊ฒ!!
๋ ์ํผ! ์ด ์ ํ์ ์ฌ์ฉ์,์๋์ ๊ฐ์ ์ฆ์์ด ๋ํ๋๋ฉด ์ฆ์ ์ฌ์ฉ์ ์ค๋จํด ์ฃผ์ญ์์ค. ๋๋ ๊ทธ ๋ ํ์ฑํ๊ธฐ ์ํ์ฌ ์์ ์ฌ๋ฐ๋ก ๊ทธ๊ฒ์ ๋จ์ด๋จ๋ ธ๋ค. ์นด๋ ๋ ๋ณถ์ ์ํ,์ ํฌ ์์ฆ ํ์ด์คํธ,์น ํผ 1 ์บ,๊ฐ๋ญ์ฝฉ 1 ์บ,์ฝ์ฝ๋ ๋ฐํฌ ๋ฐ ์ ํฌ ๊ฐ์ง๋ก ๋ง๋ค์ด์ง๋๋ค.
์ฝ์ฝ๋ ๋ฐํฌ์ ์ด๋ฆฐ ์ฝ์ฝ๋ ๊ณ ๊ธฐ ์คํธ๋ฆฝ์ผ๋ก ์ผ์ผ์ ๋ณถ์ต๋๋ค. ๊ทธ๋ฐ ๋ค์ ์ผ๋ถ ์ง์ญ ์ง๊ฒฝ์ด๋ฅผ ํ๊ธด,๋ น์ ์ํ๋ฅผ ์น์ด&์ค๋ํธ๋ก. ๋ชจ๋ ๊ฒ์ด ๋๋ฌด ๋ง์์์ต๋๋ค.
์ด ์ ํ์ ๋ํ ์ง๋ฌธ์ด ์๋ ๊ฒฝ์ฐ,์ธ์ ๋ ์ง ๋ฌธ์๋ฐ๋๋๋ค.
๊ทธ๋์ ๋น์ ์ ์์ผ๋ก ์ง๊ฒฝ์ด๋ฅผ ๋์ด๊ฑฐ๋ ๋ถ์ํ๋ ๋์ ์ด ๋ฐ๊ฐ๋ฃจ๋ฅผ ์ฌ์ฉํฉ๋๊น? ์์ฒญ bc ๋ด๊ฐ ๋ง๋ค๋ ค๊ณ ์ผ๋ถ Bolon ๋ ๋ฒ ๋ฅด๋ฐ์์์ด ๋งค์ฐ ์ข์ ์ ๋ง๋ค๋ ค๊ณ ๋ ธ๋ ฅ plantains ๊ด๋ฆฌ ๋ถ์ฌ ๋ฃ์ต๋๋ค.
์นด๋ ๋! ์ด ํจ์ ์๋ฆฌ์ ๋๋ค ๋ค๋ฅธ ๋ฉ๋ชจ์,๋๋ ๋ํ ์๋ง ์์ ๊ฐ๊ฒ์์ ํํ ๋ถ๋ง์ ๊ตฌ์ ์์๋ค. "์ ์ํ๋ฆฌ์นด ์ง์ญ๊ณผ ์์ดํฐ,์๋ฉ์ด์นด,์ฟ ๋ฐ,ํธ์๋ฅดํ ๋ฆฌ์ฝ๋ฅผ ํฌํจํ ์ฌ๋ฌ ์นด๋ฆฌ๋ธํด ๊ตญ๊ฐ์์ ๋จน์ต๋๋ค."