My 1st time making fufu! It did NOT disappoint.

in fufu โ€ขย  2 years agoย 

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Yes ya yeh!!!!My 1st time making fufu!
It did NOT disappoint, obviously ๐Ÿ˜๐ŸคŒ๐ŸŒดHomemade fufu w/ jerk eggplant & bean stew, fried plantains, coconut kale w/ young coconut meat, fishless filets, mango & cilantro.

fufu- a dough made from boiled and ground plantain or cassava, used as a staple food in parts of western and central Africa. To me to tastes like a savory mochi!!

I used this brand in my kitchenaid mixer to get it real smooth! It's a blend of plantain, cassava and potato.

the curry is, and imo- is the main flavor of this dish๐Ÿ˜‹ fufu just means the prep of the plaintain/yucca- I hear there are caribbean versions/preps of it as well!.

fufu- a dough made from boiled and ground plantain or cassava, used as a staple food in parts of western and central . To me to tastes like a savory mochi!!

Recipe! I used this for the fufu- blending it in my kitchenaid with a paddle to get it real smooth! I then dropped it into a small bowl to form. The curry is made with sauteed onions, Jerk season paste, 1 can of chicpea, 1 can kidney bean, coconut milk & jerk eggplant.

Sautรฉed kale with coconut milk and young coconut meat strips. Then I fried up some local plantains, topped with green onion & cilantro. Everything was so delicious ๐Ÿ˜‹

It's basically a fine powder of yuca & plantains- I tried by hand but it was too hard to get it smooth so I mixed it in the kitchenaid with a paddle and it worked perfectly!

so you use this flour instead of boiling/grinding plantains by hand? Asking bc I tried to make some Bolon de Verde and got very frustrated with trying to make the plantains a manageable paste.

the curry is! This is fusion cuisine๐Ÿ˜„ On another note, I did also buy the fufu powder from a Jamacian store. "It's eaten throughout the West African region and in several Caribbean countries including Haiti, Jamaica, Cuba and Puerto Rico."

[KR]

์˜ˆ ์˜ˆ ์˜ˆ!!!!๋‚ด ์ฒซ ๋ฒˆ์งธ ์‹œ๊ฐ„ ํ›„ํ›„ ๋งŒ๋“ค๊ธฐ!
๊ทธ๊ฒƒ์€ ์‹ค๋ง์‹œํ‚ค์ง€ ์•Š์•˜๊ณ ,๋ถ„๋ช…ํžˆ ์ €ํฌ ๊ฐ€์ง€์™€ ์ฝฉ ์ŠคํŠœ,ํŠ€๊ธด ์งˆ๊ฒฝ์ด,์ฝ”์ฝ”๋„› ์ผ€์ผ๊ณผ ์–ด๋ฆฐ ์ฝ”์ฝ”๋„› ๊ณ ๊ธฐ,์ƒ์„ ์—†๋Š” ํ•„๋ ˆ,๋ง๊ณ  ๋ฐ ์‹ค๋ž€ํŠธ๋กœ๋กœ ๋งŒ๋“  ์ˆ˜์ œ ํ›„ํ‘ธ๋ฅผ ์‹ค๋ง์‹œํ‚ค์ง€ ์•Š์•˜์Šต๋‹ˆ๋‹ค.

ํ›„ํ‘ธ-์‚ถ์€ ์ง€์ƒ ์งˆ๊ฒฝ์ด ๋˜๋Š” ์นด์‚ฌ๋ฐ”๋กœ ๋งŒ๋“  ๋ฐ˜์ฃฝ์œผ๋กœ ์„œ๋ถ€ ๋ฐ ์ค‘์•™ ์•„ํ”„๋ฆฌ์นด ์ง€์—ญ์˜ ์ƒ์‹์œผ๋กœ ์‚ฌ์šฉ๋ฉ๋‹ˆ๋‹ค. ์งญ์งคํ•œ ๋–ก ๊ฐ™์€ ๋ง›์— ๋‚˜์—๊ฒŒ!!

๋‚˜๋Š” ๊ทธ๊ฒƒ์„ ์ง„์งœ ๋งค๋„๋Ÿฌ์šด ์–ป๊ธฐ ์œ„ํ•˜์—ฌ ๋‚˜์˜ ๋ถ€์—Œ ๋ณด์กฐ ๋ฏน์„œ์— ์žˆ๋Š” ์ด ์ƒํ‘œ๋ฅผ ์ด์šฉํ–ˆ๋‹ค! ์งˆ๊ฒฝ์ด,์นด์‚ฌ๋ฐ” ๋ฐ ๊ฐ์ž์˜ ํ˜ผํ•ฉ์ž…๋‹ˆ๋‹ค.

์นด๋ ˆ๋Š”,๊ทธ๋ฆฌ๊ณ  ์ด๋ชจ-์ด ์š”๋ฆฌ์˜ ์ฃผ์š” ๋ง›์ž…๋‹ˆ๋‹ค..

ํ›„ํ›„-์‚ถ์€ ์ง€์ƒ ์งˆ๊ฒฝ์ด ๋˜๋Š” ์นด์‚ฌ๋ฐ”๋กœ ๋งŒ๋“  ๋ฐ˜์ฃฝ,์„œ์–‘๊ณผ ์ค‘์•™์˜ ๋ถ€๋ถ„์— ์ƒ์‹์œผ๋กœ ์‚ฌ์šฉ. ์งญ์งคํ•œ ๋–ก ๊ฐ™์€ ๋ง›์— ๋‚˜์—๊ฒŒ!!

๋ ˆ์‹œํ”ผ! ์ด ์ œํ’ˆ์„ ์‚ฌ์šฉ์‹œ,์•„๋ž˜์™€ ๊ฐ™์€ ์ฆ์ƒ์ด ๋‚˜ํƒ€๋‚˜๋ฉด ์ฆ‰์‹œ ์‚ฌ์šฉ์„ ์ค‘๋‹จํ•ด ์ฃผ์‹ญ์‹œ์˜ค. ๋‚˜๋Š” ๊ทธ ๋•Œ ํ˜•์„ฑํ•˜๊ธฐ ์œ„ํ•˜์—ฌ ์ž‘์€ ์‚ฌ๋ฐœ๋กœ ๊ทธ๊ฒƒ์„ ๋–จ์–ด๋œจ๋ ธ๋‹ค. ์นด๋ ˆ๋Š” ๋ณถ์€ ์–‘ํŒŒ,์ €ํฌ ์‹œ์ฆŒ ํŽ˜์ด์ŠคํŠธ,์น™ ํ”ผ 1 ์บ”,๊ฐ•๋‚ญ์ฝฉ 1 ์บ”,์ฝ”์ฝ”๋„› ๋ฐ€ํฌ ๋ฐ ์ €ํฌ ๊ฐ€์ง€๋กœ ๋งŒ๋“ค์–ด์ง‘๋‹ˆ๋‹ค.

์ฝ”์ฝ”๋„› ๋ฐ€ํฌ์™€ ์–ด๋ฆฐ ์ฝ”์ฝ”๋„› ๊ณ ๊ธฐ ์ŠคํŠธ๋ฆฝ์œผ๋กœ ์ผ€์ผ์„ ๋ณถ์Šต๋‹ˆ๋‹ค. ๊ทธ๋Ÿฐ ๋‹ค์Œ ์ผ๋ถ€ ์ง€์—ญ ์งˆ๊ฒฝ์ด๋ฅผ ํŠ€๊ธด,๋…น์ƒ‰ ์–‘ํŒŒ๋ฅผ ์–น์–ด&์‹ค๋ž€ํŠธ๋กœ. ๋ชจ๋“  ๊ฒƒ์ด ๋„ˆ๋ฌด ๋ง›์žˆ์—ˆ์Šต๋‹ˆ๋‹ค.

์ด ์ œํ’ˆ์— ๋Œ€ํ•œ ์งˆ๋ฌธ์ด ์žˆ๋Š” ๊ฒฝ์šฐ,์–ธ์ œ๋“ ์ง€ ๋ฌธ์˜๋ฐ”๋ž๋‹ˆ๋‹ค.

๊ทธ๋ž˜์„œ ๋‹น์‹ ์€ ์†์œผ๋กœ ์งˆ๊ฒฝ์ด๋ฅผ ๋“์ด๊ฑฐ๋‚˜ ๋ถ„์‡„ํ•˜๋Š” ๋Œ€์‹ ์ด ๋ฐ€๊ฐ€๋ฃจ๋ฅผ ์‚ฌ์šฉํ•ฉ๋‹ˆ๊นŒ? ์š”์ฒญ bc ๋‚ด๊ฐ€ ๋งŒ๋“ค๋ ค๊ณ  ์ผ๋ถ€ Bolon ๋“œ ๋ฒ ๋ฅด๋ฐ์™€์žˆ์–ด ๋งค์šฐ ์ขŒ์ ˆ์„ ๋งŒ๋“ค๋ ค๊ณ  ๋…ธ๋ ฅ plantains ๊ด€๋ฆฌ ๋ถ™์—ฌ ๋„ฃ์Šต๋‹ˆ๋‹ค.

์นด๋ ˆ๋Š”! ์ด ํ“จ์ „ ์š”๋ฆฌ์ž…๋‹ˆ๋‹ค ๋‹ค๋ฅธ ๋ฉ”๋ชจ์—,๋‚˜๋Š” ๋˜ํ•œ ์ž๋งˆ ์‹œ์•ˆ ๊ฐ€๊ฒŒ์—์„œ ํ›„ํ›„ ๋ถ„๋ง์„ ๊ตฌ์ž… ์•Š์•˜๋‹ค. "์„œ ์•„ํ”„๋ฆฌ์นด ์ง€์—ญ๊ณผ ์•„์ดํ‹ฐ,์ž๋ฉ”์ด์นด,์ฟ ๋ฐ”,ํ‘ธ์—๋ฅดํ†  ๋ฆฌ์ฝ”๋ฅผ ํฌํ•จํ•œ ์—ฌ๋Ÿฌ ์นด๋ฆฌ๋ธŒํ•ด ๊ตญ๊ฐ€์—์„œ ๋จน์Šต๋‹ˆ๋‹ค."

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