Caffeine is:
The most popular drug in the world
Used in every country
Consumed by 87 percent of American adults & 76 percent of their children
We are jacked up:
Energy drinks
Soda
Espresso
It comes at a price:
Stresses the heart and immune system
Mess with fertility
Steals minerals from your blood and bones causing wrinkles
Breast cysts
Some alternatives to coffee:
Teas (Macha, Green, Herbal)
Exercise
Play with pets
Meditate
Source: the kind diet by Alicia silverstone
Please Upvote and Resteem @senseicat
Nowadays, coffee is my switch that powers my body on. Need to try these alternatives before it becomes too late! 😬
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I think like most things, moderation is key.
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I just upvoted and resteemed like you asked. Will you reward me with a high percentage?
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Wow ! Amazing 👌.. Following you for more,You can visit my profile, hope you will like my photography...@shoot
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Yes, I just visited and enjoyed your black and white entry @shoot.
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