To build a strong you have to have a good foundation. Legs is where it starts.

in gainz •  6 years ago 

886faa3d-de8e-4074-8f27-08de8b754772.jpeg


i struggle with confidence issues, but my coach said to share with the world the results.


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I think one can share whatever he likes but if it takes away your lack of confidence I doubt. You better ask yourself first what causes it (the lack of). I have no lack of it and never had in my life and I struggle with many health issues, which doesn't make me look trained or... so it is your mind you need to sork out. Good luck.

Great post! I just followed you and upvoted you! Follow me back @relsserd.

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@wakeupkitty and the biggest problem and detractor was taken out of my life this weekend.