RE: New High Volume Program

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New High Volume Program

in gallerani •  6 years ago 

Thanks for your reply!
Ah I see, would you have any advice or exercises that you recommend/ suggest staying away from as a beginner? 🙂
There is a lot of content out there and the more I research the more confusing it gets!
Any help given is much appreciated :)

gallerani
6 years ago by

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