I never knew it had all this health benefits, i eat it once a week, and here in Nigeria we call it Okro. It is used to make a very delicious soup called Okro soup and it's one of my favorite ๐
RE: Sharing the Bounties of Our Land: OKRA Added to the GOE Seed Bank to Build a Better World for ALL, Available by STEEM Exchange!
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Sharing the Bounties of Our Land: OKRA Added to the GOE Seed Bank to Build a Better World for ALL, Available by STEEM Exchange!
Yummy! It's one of our favorite veggies :)
We like it raw, pickled, or cooked!
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