The boiling point of oils: What is special about ghee smoke point

in ghee •  2 years ago 

butter oil vs ghee.jpg
Cooking oil has two different features, smoke point, and boiling point. Not all cooking oils are healthy for us. This article will discuss why ghee is a healthy choice for cooking and how ghee smoke point ensures cooking safety. But before we start, you should know what the boiling point of oils means. It is a certain temperature where oil is about to boil, but as we all know, oils don't get evaporated like water. They have a smoke point, the highest temperature point that oil can bear. Ghee oil is healthy for cooking and has a smoke point of 485⁰F while its boiling point is 482⁰F.

Reasons for using ghee

You can add ghee to the diet to boost your energy and stay active throughout the day.
Ghee is rich in essential fatty acids that are extremely beneficial for our brain and colon health.
If you substitute ghee for butter, you will have no allergic reactions, even if you are lactose-intolerant.
Ghee smoke point is higher than butter, making it a better option for high-heat cooking.

The boiling point of oils differs depending on the manufacturing process and refining process of the oil. The nutritional value of the cooking fat is also an essential factor to consider. Choose a healthy cooking oil like ghee for cooking purposes.

Are you looking for the best ghee brand in the market? You can try grass-fed ghee products produced by Milkio Foods, a leading ghee manufacturer and exporter from New Zealand.

If You Wish to partner with us to Import/Buy/Distribute/Trade Our Milkio Ghee products, or for developing Private label ghee products, or contract ghee manufacturing support, Please Feel Free To Contact Us Via Our Email, We Will Be In Touch With You Within the next 48 Hrs.

Read more : https://milkio.co.nz/boiling-points-of-oil/
https://milkio.co.nz/ghee-smoke-point/
https://milkio.co.nz/partner-with-us/

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!