I never make New Year's decisions. However, there are things I want to achieve this year, but I started before the "New Years".
The biggest goal I want to make is to be more healthy. Not only do I get up at 4:30 in the morning, but I also want to be more conscious of what I eat. I've lost weight since I started my journey. I want it to continue because I have a lot to lose.
I want to be healthy not only physically, but mentally. I've always struggled with negative thoughts and negative conversations about myself. As one of the goals of being healthy, I should start working on my mental health.
So far my journey and my goals have become a habit. I hope to continue with these habits and become a healthier person.
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Nice, you got an awesome upgoat, thanks to @isidoro
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just awesome, I agree with you
that, Physical health is better than mental health.
I hope you are successful in your goals
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