The Banana And Goji Berry Smoothie
Ingredients you will need:
Raw Honey
High-Quality Goji Berries
Ripe Organic Bananas
Pure and Clean Spring Water
Optional: Cannabis leaves
Add 4 Ripe Bananas in a high-speed blender, along with a light handful of your Goji Berries.
Next add a tablespoon of what ever kind of Raw Honey you've got. And if your using them, now's a good time to throw in some Cannabis leaves for extra health and healing.
The last part is to add enough Spring Water to properly blend the ingredients together.
Blend Away and Enjoy! :)
Optional: Boost with 1-2 Tbs of yummy Maca Root Powder!
For an extra energy boost along with many nutrients such as vitamin B12 and many other essential nutrients!
Goji Berry Health Benefit:
Strong Yin Jing and Blood Tonic
Goji berries (Lycium barbarum) are the most nutritionally dense fruit on Earth.
Unique among fruits because the Goji berry contains all essential amino acids, goji berries also have the highest concentration of protein of any fruit.
This delicious fruit is very widely used as an excellent Yin Jing and blood tonic. Regular consumption of Lycium is traditionally believed to lead to a long and happy life. It is said that prolonged consumption of Lycium will promote cheerfulness and vitality. Many famous Daoists who attained great longevity and wisdom have praised Lycium as the herb of longevity. Lycium tonifies the Kidneys and Liver and directly and reliably builds Jing. Lycium is said to brighten the eyes and improve vision. It is said that Lycium strengthens the legs and enhances sexual function. Lycium fruit contains polysaccharides that have been demonstrated to strongly fortify the immune system. Lycium is also very rich in a vitamin C precursor that becomes vitamin C when it enters the blood stream and is also very rich in B vitamins. Furthermore, it is the richest source of carotenoids, including beta carotene, of all known plants on earth and is thus a powerful antioxidant.
This amazing little superfruit also contains natural anti-inflammatory, anti-bacterial and anti-fungal compounds. Their powerful antioxidant properties and polysaccharides help to boost the immune system. It’s no wonder then, that in traditional Chinese medicine they are renowned for increasing strength and vitality leading to great longevity. - And I can personally attest to this truth, The Goji Berry is so full of everything my body loves. Youth and Health is sure come with the consumption of this miracle berry!
DID YOU KNOW?
Goji berries boost the natural production of human growth hormone. (HGH) Which is the master hormone that influences all other hormones.
As you age you produce less and this decline parallels physical deterioration, such as lower levels of energy, muscle wasting, and a tendency to store more body fat. Boosting the natural production of (HGH) helps us feel, look, and function like a more youthful person.
Goji Berries Stimulates The Pituitary And Pineal Glands.
You truly are a younger person when you eat Goji berries regularly.
This is my daily medicine/meal. With it i make a little creation from my heart. I call it Superfood Delight! Have you ever tasted heaven? ...probly not.... Want to?!
Visit my blog and look for the my first blog post ever made called "Superfood Delight! A Taste Of Heaven ... On Earth"
Link: https://www.tysonstonicstore.weebly.com
An ounce a day keeps you smiling away!
I only source the highest of quality when it comes to tonic herbs and superfoods - why?
- Because cheap poor quality products will yield much less in terms of its health giving properties. Ect.
There is so much depth to the numerous Health benefits of the spectacular Goji Berry
- AS WELL AS ALL THE OTHER HERBAL AND SUPERFOOD PRODUCTS IN MY STORE-
Link: https://www.tysonstonicstore.weebly.com
Link: https://www.tonicherbs.weebly.com
I Highly recommend that you do your own research on this amazing youth restoring berry!
- David Wolfe, and his book - Superfoods - does an amazing job at capturing the full scope of The Amazing Goji berry!
(email me and i can send a pdf file of the goji berry section in his book.)
You can also visit this site for a deeper understanding of this supreme berry: -http://www.purehealingfoods.com/gojiInfo.php
After having this smoothie for break-fast, I went for a long run and along the way back, I saw some Red Clover and picked a few leaves.
I remember the wild rabbits eating it and that tells me that it's loaded with nutrients like vitamins and minerals - So I added the leaves to the smoothie and it was Delicious!
Red Clover Health Benefits:
Red clover is a source of many valuable nutrients including calcium, chromium, magnesium, niacin, phosphorus, potassium, thiamine, and vitamin C.
Red Clover helps with indigestion.(So do bananas! and they also quell acid reflux.)
Red clover may also block enzymes thought to contribute to prostate cancer in men.
Cardiovascular benefits:
Red Clover may help to prevent heart disease in several ways. Taking red clover can lower the levels of 'bad' cholesterol (LDL) and raise the levels of 'good' (HDL) cholesterol in the body. In addition, Red Clover may also promote an increase in the secretion of bile acid. Because cholesterol is a major component of bile acid, increased bile acid production usually means that more cholesterol is used and less cholesterol circulates in the body. Additionally, red clover contains small amounts of chemicals known as coumarins, which may help keep the blood from becoming thick and gummy. Therefore, the possibility of forming blood clots and arterial plaques may be reduced. Plaques are accumulations of blood cells, fats, and other substances that may build up in blood vessels, possibly reducing or blocking blood flow.
Red clover may also help the arteries remain strong and flexible, which may also help to prevent some of the plaque deposits that may lead to a heart attack or a stroke.
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