The benefits of cashew, in our daily life

in goldenhourphotography •  7 years ago 

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No one knows no guava,
This is one of the types of cashew water, if the young guava fruit is white, if it is cooked the color will turn red.
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![image]() There are special benefits of this cashew, in addition to the beauty of the home page, guava fruit is also a snack during the day.

This guava contains enough vitamins and minerals that are beneficial to our body. Guava is easy to eat, you do not need to peeling skin first. You can either eat it or make juice.

Are you or anyone around you suffering from diabetes? With this fruit, you can control blood sugar levels or can for diabetes prevention. Although the sweet taste, but the water guava has a natural sugar content, so it will not damage the composition of blood sugar levels in the body. Especially dikarenanakan on jambu water contained jambosine substances.

What is jambosine? It's a kind of alkaloid that plays a tremendous role especially for diabetics. This substance can prevent and control the essence into sugar in the blood. This is good news for diabetics, although further research on jambosine is needed to control blood sugar.

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Nice saying! , I can taste also this kind of fruit already , thanks for droping by , Godbless :')

Thanks @june