RE: Beware of dehydration! Drink more water. Here’s how

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Beware of dehydration! Drink more water. Here’s how

in good-health •  7 years ago 

Be just as aware of overhydration. Check out Waterlogged from Tim Noakes

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Good point. Not something that most people need to worry about, but thanks for adding a measure of balance on the water topic..
Gary