No more soda!

in goodhealth •  6 years ago 

How soft drinks impacting your health?
Really, soft drinks impact our health? Nah, these social media and awareness say anything about a thing,it's rubbish.
Haha,better than those alchohol drinks.
Do these types of reasons or more reasons such like this stop you from stop consuming soft drinks??
Well, you need to read below:)

  • It is the single largest source of added sugar and empty calories in the modern diet.
  • It is the leading cause of obesity.
  • It has no nutritional value.
  • It has been linked to increase risk of heart disease.
  • It weakens our bones and even rots teeth.
  • It lead to deposit of fats within the liver.

Still thinking to consume, think again.

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(Image source:pintrest)

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Soda is one of the worst foods that exist.

  ·  6 years ago Reveal Comment