痛风是一种常见且复杂的关节炎类型，各个年龄段均可能罹患本病，痛风更催向于年轻人身上。痛风患者经常会突然性的关节疼，关节部位出现疼痛、水肿、红肿和炎症，严重者更是无法走动，另外到晚上会更加痛疼。
引起痛风主要原因是与体内尿酸浓度有关，痛风会在关节腔等处形成尿酸盐沉积，进而引发急性关节疼痛。
对于痛风饮用随低食物是比较普遍和健康的治疗方法：减少食用动物内脏、海鲜类、鹅、牛、羊、蘑菇、咖啡、高脂食物、啤酒（以上仅列出部分种类），特别是酒精会产生大量嘌呤，人体内嘌呤含量越多，代谢产生的尿酸就越多，同时酒精刺激肝脏也会产生尿酸，而这会增加痛风的发病率和痛风对人体的危害。
Gout is a common and complex type of arthritis that can affect people of all ages, and is more common in young people. Gout patients often experience sudden joint pain, pain, edema, redness, and inflammation in the joints. In severe cases, they are unable to walk, and the pain will worsen at night.
The main cause of gout is related to the concentration of uric acid in the body. Gout will form urate deposits in the joint cavity and other places, thereby causing acute joint pain.
For gout, drinking low food is a more common and healthy treatment method: reduce the consumption of animal offal, seafood, goose, cattle, sheep, mushrooms, coffee, high-fat food, beer (only some of the above are listed), especially alcohol A large amount of purine will be produced. The more purine content in the human body, the more uric acid will be metabolized. At the same time, alcohol stimulates the liver to produce uric acid, which will increase the incidence of gout and the harm of gout to the human body.