Derty bulking

in gym •  7 years ago 

Today i have finished my 6 monthes of derty balking , i did gain 8 kg in the past monthes and that is good result for me because , i was eating 6 meals per day and train IMG_20180325_145857469.jpg 4 times a week , and my power did increace a lot too.

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Well done brother!

time to Cut for the summer?

Well done brother!

time to Cut for the summer?