RE: Sunday Funday

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Sunday Funday

in gym •  8 years ago 

Back squat? I love deadlifts but I dread squat day... my hip mobility needs some work.

gym
8 years ago by

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      ·  8 years ago 

    Back squat days are Wednesdays. Today was sumo deadlifts, front squats, seated calves, dumbbell lunges, and abs.

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