How I Feel After Squat Daysarahjay (52) in gym • 7 years ago (edited) gym health fitness beauty motivation
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@sarahjay Oh! I like this day!
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lol thanks
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how much are you squating right now?
are you on a high rep low weight cycle or high weight low rep?
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high rep low weight 40-50 pounds usually sometimes more it depends.
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lol. Really loved the meme. People generally avoid leg day. Keep posting :)
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Women don't lol I hate when I see a man with muscles and bird legs.
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