3 Foods that help your hair grow faster...

in hair •  7 years ago 

1.Egg: Eggs are an excellent source of those aforementioned omega-3s and they are also contain biotin.
2.Sunflower seeds: Just a few little seeds can supply you with an abundance of vitamin E.
3.Sweet potatos: Sweet potatoes are loaded with beta carotene the precursor for vitamin A.
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hair tips help
7 years ago by

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      ·  7 years ago 

    visited...

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        ·  7 years ago 

      Helpful post.. My hair is falling.. Can't help with it.. Any suggestions?

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          ·  7 years ago 

        I will try

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            ·  7 years ago 

          most effective elements they are for hair....would u like to give some other tips on skin related?

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              ·  7 years ago 

            Sure. Wait and see my next post

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