Hair care is the practice of maintaining healthy hair and scalp through various grooming routines, products, and techniques. It involves cleansing, moisturizing, and protecting the hair from damage and environmental stressors. Here are some key aspects of hair care:
- Regular Washing: Washing your hair regularly helps remove dirt, oil, and product buildup, keeping your scalp clean and healthy. However, overwashing can strip natural oils from your hair, so it's essential to find the right balance based on your hair type.
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