RE: The difference between anger and catharsis

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The difference between anger and catharsis

in happiness •  8 years ago 

I'm sorry to hear that! About hurting people, confrontation is about getting the truth out. Not hurting people, it is impossible to harm people with the truth. Also behind depression there is suppressed frustration, the type of anger that we experience when we fail repeatedly, until you don't learn how to express your anger your depressio is going to persist.

happiness
8 years ago by

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      ·  8 years ago 

    I never hurt anyone in my life, I said hurt people feelings by behaving in a wrong manner.

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        ·  8 years ago 

      I am working on expressing It in a useful way.

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