RE: 10 Ways To Optimize The Mind For Happiness

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10 Ways To Optimize The Mind For Happiness

in happiness •  5 years ago 

Hi @alexandrarocchio,

Thank you for the great article. I am working on my self improvement too.

I am trying meditation and am finding a lot of help with cognitive therapy.

Looking forward to reading more,

John

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Thank you so much for taking the time to read. : )