For some elderly people, as they grow older, various body functions will gradually decrease, and the elasticity of blood vessels and blood flow velocity will also gradually decrease. If you do not pay attention to your usual diet, it will easily lead to garbage in the blood. Gradually increasing, the phenomenon of blood viscosity appears, which is very detrimental to the health of the body. Some elderly people can also clean up the garbage in their blood vessels by adjusting their diet. Therefore, the "small" triglycerides Enemy" has been found, and insists on soaking in water to drink, purify the blood, and protect blood vessels!
It is the "little enemy" of triglycerides. Soak it in water and drink it every day to promote blood circulation and remove blood stasis, and maintain blood vessels!
- Hawthorn lotus leaf tea
I believe that many people have eaten hawthorn. Hawthorn has a sweet and sour taste. Many people like to eat it. Eating some hawthorn properly can play the role of appetizer and digestion, effectively promote gastrointestinal motility, and quickly eliminate toxins and garbage in the body. It is very beneficial, and the nutritional value of lotus leaves is very high, and it can also protect blood vessels. Therefore, for some elderly people, after entering winter, drinking some hawthorn and lotus leaf tea can effectively improve the elasticity of blood vessels. , It can also quickly expel toxins and garbage from the body, effectively purify the blood, and prevent symptoms such as high triglycerides or hyperlipidemia, which is very beneficial to the body.
- Tartary buckwheat tea
Now that living standards are gradually improving, people are paying more and more attention to health preservation. They often like to drink some tea, and Tartary buckwheat tea is loved by many people. Tartary buckwheat tea is rich in linoleic acid, bioflavonoids and other nutrients Proper consumption can effectively inhibit the formation of cholesterol in the body, and can also increase the blood circulation speed of the human body, effectively expelling a large number of toxins and garbage in the body, especially for some elderly people, often drink some Tartary buckwheat tea, It can also protect blood vessels, prevent various hyperlipidemia and other cardiovascular and cerebrovascular diseases, and better maintain health.
- Cassia seed tea
I believe that many people are not unfamiliar with cassia seeds, a traditional Chinese medicine. In winter, it is very cold, often drinking some cassia seeds soaked in water is also very beneficial to the body, especially for some people with three highs, often drinking some cassia seeds soaked in water, It can effectively promote blood circulation in the body and prevent the occurrence of various cardiovascular and cerebrovascular diseases. It is very beneficial to health. For some people with high triglycerides in the body, drinking some cassia seed tea can effectively dredge blood vessels. Clean up the garbage and toxins in the blood vessels to help you stay warm through the winter.
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