My mind was always raging with thoughts so meditation was a problem for me. That's why I do solitary walks in quiet places all the time - while still thinking lol. I'll try zazen meditation .
Thanks Brother
RE: My nieces and I
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My nieces and I
I begun solitary walks about a year ago. I believe it is vital to surround yourself with the desired frequencies. Nature is an extremely powerful force, so I believe it to be one of the most profound peers. Have you ever researched into lowered latent inhibition?
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