Happiness is not something you postpone for the future, it is something you design for the present. We all want to be happy at all times, but some trying times make it a daunting task. Our solution to this is STOP DEPENDING ON OTHERS. Keep your chin up and help yourself.
Treat yourself
Don’t wait for others to appreciate you. If you know you did something good, treat yourself to a chocolate or a book or anything else that you like.Look at the positive side of every situation
No matter how much of a soup you’re in, you'll find a way out. For example, if you have failed an exam, look at it like you have more time to do even better than you could have, the next time or you may find closure to pursue another interest.
- Appreciate others.
No matter how small a thing, but always appreciate them for it. Even if someone is mean to you, think of something that is positive about that person. Hatred and negative feelings will only affect your well being. Having a zen attitude will make you look and feel calm.