These types of people must eat nuts less

Although nuts are good things, but not everyone can eat.

These types of people must eat nuts, these types of people must eat nuts
Dry nuts are usually cooked in a roasted and fried way, which can easily lead to dry mouth and throat. Patients with throat diseases should not eat. Preschool children, especially those under 3 years of age, should be cared for by parents. It is best to crush the nuts , To avoid the risk of choke into the trachea.

Nuts contain a lot of dietary fiber and fat, a "sliding intestine" effect, fasting patients with diarrhea, and hepatobiliary dysfunction should also be careful diet containing high-fat nuts.

High starch chestnuts eat more easily tired Diaoganzhu stomach, stomach flatulence, so the stomach is not good, thin stool patients to eat less. And because of the high content of starchy nuts, carbohydrates, popular is that high sugar, diabetes should eat less.

Peanut clothing to increase the number of platelets, anti-fibrinolytic effect, so hyperviscosity should eat peanut peeled.

In addition, nuts such as cashew nuts, contains a variety of allergens, for people with allergies, the body may have varying degrees of allergic reactions, should Shen diet.