Coconut water is one of the most sought after drinks in Indonesia, especially in the afternoon, in addition to the fresh and sweet taste, it turns out he also keeps a myriad of important benefits for the human body. Benefits of coconut water for the health of the body is very much at all, Generally people know that coconut water is useful for dehydration Prevent.
In addition coconut water is also very important for health, namely:
- Prevent premature aging
- Boosts the immune system
- Helps reduce kidney stones
- Good for pregnant women
- Essential for skin health
- Diabetes control
- lose weight
- Good for digestion
And many more buddies.
Etzz ,,, but be careful steem pal, though the coconut water is tasty and useful, but Do not consume at night before bed because this fluid easily absorbed by the body is feared will lead to glucose deposits.
Coconut water also has a calorie content, so do not drink coconut water every day excessively yes steam friend.
thanks for sharing this knowledge @abnys really i told every one but i was a little lazy to psot about oconot product i live in thailand were i have acces to a huge amont of healthy product that product hand made and bio so no add ons no insecticide and othe rpoison , andyes the benefit of coconut oil is a protecion also agaisnt prostatic cancer for men and for women and men its benefit to avoid cancer of the colon up voted and reestem already soon followed
best regard @loooping
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Same friend, with the fruit we have, the benefits we can share to others. Let us share the information we know for the health of all mankind.
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Great post I gave you a follow !
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and it's simply delicious!
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Coconut water is over looked way too much. the rehydration properties blow anything out of the water even just in the sense of electrolytes. But careful you don't drink too much, keep it balanced or you'll be browsing STEEMIT from the toilet lol
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Haha,,, That's what I said at the end of my post, if consuming too much would probably be a toilet subscription.
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hahaha yes!
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