Like many other fruits and vegetables, pineapple contains dietary fiber which is very important in keeping you organized and in maintaining intestinal health. But unlike many other fruits and vegetables, pineapple contains large amounts of bromelain, an enzyme that breaks down proteins, possibly aiding digestion, according to the American Cancer Society
Someone who tends to have high blood pressure, would certainly try to make blood pressure back stable. The right choice of food to be one of them, namely by considering the pineapple diet for hypertension. The amount of potassium content is high as found in the benefits of bananas. but containing low sodium content, will help maintain normal blood pressure levels.
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