RE: How to Start a Weight Loss Regime (lessons from a Personal Trainer)

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How to Start a Weight Loss Regime (lessons from a Personal Trainer)

in health •  7 years ago 

I have to start diet also :(

health
7 years ago by

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      ·  7 years ago 

    Do you like to cook? When eating more healthily, it can be easy to feel like food is really boring. Try making lots of new tasty recipes to keep things interesting. I love using the slow cooker in winter to make lots of stews which always taste amazing.

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