Berenang memiliki banyak sekali manfaat, terutama bagi kesehatan tubuh. Berenang secara teratur dapat melatih otot-otot tubuh, terutama bagian dada, perut, lengan, bokong, dan paha. Berenang juga dapat melatih dan mengatur pernafasan secara efisien. Memiliki pernafasan yang sehat sangatlah diidamkan semua orang
Swimming has many benefits, for the health of the body. Swimming regularly can train the muscles of the body, especially the chest, abdomen, arms, buttocks, and thighs. Swimming can also work and efficiently. Having a healthy breathing is very desirable for everyone
wellcome here i also love swimming
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Welcome to Steemit agassi. Let me know if you got any questions about Steem or anything related to it! The official FAQ can be found here and has A LOT of information https://steemit.com/faq.html - Also remember, Steemit is just ONE of the sites built that uses Steem the blockchain. We also have DTube - our very own Youtube, DSound for Soundcloud and Steepshot if you prefer Instagram like experience. I'd also like to mention ChainBB - forums, Busy - Steemit with more modern look basically, DMania for memes and Dlive for streaming just like in Twitch! Welcome to the blockchain
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