حجاج بن یوسف نے اپنے دور کے مشہور طبیب شبیب بن زید سے فرمائش کی کہ مجھے طب کی کچھ اچھی باتیں بتاؤ۔
طبیب نے کہا ۔
- گوشت صرف جوان جانور کا کھاؤ۔
- جب دوپہر کا کھانا کھاؤ تو تھوڑی دیر سو جاؤاور شام کا کھانا کھا کر چلو چاہے تمہیں کانٹوں پر چلنا پڑے۔
- جب تک پیٹ کی پہلی غذا ہضم نہ کر لو دوسرا کھانا نہ کھاؤچاہے تمہیں تین دن لگ جا یئں۔
- جب تک بیت الخلاء نہ جا ؤ سونے کے لئے بستر پر مت جا ؤ۔
- پھلوں کے نئے موسم میں پھل کھا ؤ اور جب موسم جانے لگے تو پھل کھانا چھوڑ دو۔
- کھانا کھا کر پانی پینے سے بیتر ہے زہر پی لو ورنہ کھانا ہی نہ کھاؤ۔
ان سنہری اصولوں پر عمل کر کے ہم صحتمند اور توانا زندگی گزار سکتے ہیں ۔
امید ہے کہ طب کے یہ اصول آپ کے لئے فائدہ مند ثابت ہوں گے۔
اسی طرح کی اچھی اچھی معلومات کے لئے میری پوسٹیں وزٹ کرتے رہیں۔شکریہ۔
This post has received a 5.37 % upvote from @boomerang.
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You have been defended with a 100.00% upvote!
I was summoned by @ahmadchemist737.
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This post has received a 100.00% upvote from @aksdwi thanks to: @ahmadchemist737.
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You just received a 49.06% upvote from @honestbot, courtesy of @ahmadchemist737!
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You got a 11.68% upvote from @booster courtesy of @ahmadchemist737!
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You got a 44.80% upvote from @stef courtesy of @ahmadchemist737!
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This post has received a 32.09% upvote from @lovejuice thanks to @ahmadchemist737. They love you, so does Aggroed. Please be sure to vote for Witnesses at https://steemit.com/~witnesses.
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This post has received a 50.00% upvote from @msp-bidbot thanks to: @ahmadchemist737. Delegate SP to this public bot and get paid daily: 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP Don't delegate so much that you have less than 50SP left on your account.
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Hey @ahmadchemist737, Congratulations! Bodzila just upvoted your post with 29.11% power. Keep up the good work!
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You got a 12.82% upvote from @votejar courtesy of @ahmadchemist737!
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You got a 42.86% upvote from @whalepromobot courtesy of @ahmadchemist737!
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You got a 23.97% upvote from @dailyupvotes courtesy of @ahmadchemist737!
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BOING! You got a 95.15% upvote from @boinger courtesy of @ahmadchemist737!
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You got a 96.05% upvote from @payforplay!
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