Walnuts :
Walnut is a very precious gift for human from nature.People used is to eat as a dried fruit .With a taste it has many benefits which are very good for life .It help to protecting human body from many disease.It contain omega-3 faty acid ,many minerals , and vitamins.
Benefits :
- It contain a rich amount of fiber.
- It help to prevent skin and make skin glow.
- It prevent from cancer .
- A large amount of minerals are in it .
- It gives a very healthy .
- It improve hair ,make them healthy.
- It make bones and teeth stronger.
Hope you like my post and blog .
Follow me up vote and resteam me @ahsanbukhari
You got a 16.15% Upvote and Resteem from @ebargains, as well as upvotes from our curation trail followers!
If you are looking to earn a passive no hassle return on your Steem Power, delegate your SP to @ebargains by clicking on one of the ready to delegate links:
50SP | 100SP | 250SP | 500SP | 1000SP | 5000SP | Custom Amount
You will earn 80% of the voting service's earnings based on your delegated SP's prorated share of the service's SP pool daily! That is up to 38.5% APR! You can also undelegate at anytime.
We are also a very profitable curation trail leader on https://steemauto.com/. Follow @ebargains today and earn more on curation rewards!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
I ❤️ wallnuts.. I use to add it to my salad.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
that is good.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Hi yeah right..I like eating it..but nit all the time.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Hii im rohanmore im just following u and like ur post and pls follow me back and like my posts thanks .......
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Hi rohanmore I will follow you follow me as well..even if you didn't ask me 😁
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Done ,im following u thanks for following me...
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
ok
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Once i eat 1 kilograme a day vecause i like too much they are too helpfull for mind growth and on those days i really need a better mind growth 😃
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
It is also very useful to the brain. That is obvious from its shape
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
I love walnuts. Even though its kinda expensive here in our country.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Very true🙏
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Yes it is super food.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit