For cultural and religious reasons, masturbation remains a taboo subject for our society. For many people, issues related to women's sexuality are frowned upon or considered vulgar. However, it is an inherent condition of the human being.

It is also an activity that is not only pleasurable, it also has physical, emotional and psychological benefits, such as more satisfying sex, disease prevention and stress relief.

If you are new in this area, we share some tips to achieve orgasm with masturbation and autoeroticism to become an incredible experience. Dare to experiment!

1 Fashion that suits you

First you must be convinced that you want to put it into practice and not just because others say you do it. Remember that not all people work the same positions or practices, so it is very important that little by little you know your body and find that which causes you more pleasure.

2 Fantasies, many fantasies

The mind plays a very important role for excitement and orgasms. So do not hold back and let your imagination fly to think of all the fantasies you can think of. If you prefer you can help with pictures, erotic stories or movies.

3 A little help does not hurt

Using lubricants, vibrators and all kinds of sex toys is a good idea, since they increase the stimulation and help you to know what type of movements, textures, shapes and even temperatures (hot-cold) is the best that you go. In addition, the lubricants will help keep moisture in your fingers and your vagina, which is very useful to feel more pleasure.

4 Trial and error

Do not be afraid to try different positions, techniques and intensities. For some women it works best to apply circular motions on the clitoris or in the pubic area, while others prefer up and down or forward and back. You can also try pressing the clitoris area against a pillow or use a stream of water over this area

5 Practice makes the teacher

There is no manual that tells us step by step what to do. The best thing to be an autoerotic expert is constant practice. But calm, you should not "force yourself" to practice every day, as the frequency depends on the taste, libido and lifestyle of each person.