Great yoga asana shirshasana
Benefits-
- improve eye sight
- extremely beneficial in combating sexual disorders
- prevent hair fall, baldness and dandruff
- increase blood supply in brain and rejuvenate brain cells
- cure women menstrual and uterus problems
- prevent urinary problem
- by regular practice of asana recovered sleep disorder
Precautions-
- During pregnancy or menstruation don't practice shirshasana
- When feel deeziness
- Suffering high blood pressure and heart problems
- Don't practice when your bowl full
Good post,......
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thank you too much,i m work as pay it forward.who gave me upvote,i will gave him upvote
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So it’s pretty much the iron of yoga.Helps with blood flow and stimulation? What other asanas do you suggest to keep me from goin bald ? That and I’m due for some rejuvenation of brain cells.
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use amla hair oil and search indian ayurveda home remedy.
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I will . Thank you!!!
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Hello and thanks for upvoting
Best regards from Thailand
Tom
followed and upvoted
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