RE: Bodyweight Exercise to keep yourself fit&healthy. SQUATS,ABS & PUSH-UPS

You are viewing a single comment's thread from:

Bodyweight Exercise to keep yourself fit&healthy. SQUATS,ABS & PUSH-UPS

in health •  7 years ago 

it does help a lot. is because during exercise, we releases endorphins and dopamine that produce a sensation of euphoria and a general state of well-being.

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!