RE: Health Benefits of Spinach

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Health Benefits of Spinach

in health •  8 years ago 

Spinach has been my favorite from childhood. Not because I was fascinated by Popeye – The Sailor Man who gulps spinach for instant energy, but because my Grannie who was into home remedies impressed me with its health benefits. Palak Khichadi is one of my comfort foods and I never get tired of eating it.

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its good for you