![](https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmWsDzCKEHDcVCrAzcubUevot9nNMN7y7ks8AdMkt2F3Pz/New%20Note.jpeg)
![](https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQme8Pi45ZFcxFWKQK6eBuAzhjz3VR9Sh6NsMCYhrAzDp4B/New%20Note.jpeg)
The real positive about this pose is that you do not need to be a yoga practitioner to do it. Legs up against the wall is for everyone and anyone. Are you tempted to give it a go?
If you want to read an article I found on wikipedia click here.source
Cheers and Blessings
![](https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmdcQcsJ6nQ92s96rBrHY8qmz4GdWadGtTAXYUnea3ZKus/New%20Note.jpeg)
![](https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmUEF7oim3SqMmBCGb616ChgnxbYhYzZKYk2z3KWmcTML1/3zpz8WQe4SNGuAzd7k7QMKdLSWy23uByCkjEHp26L7GRRHQqNxHS3eRKhKqtTz6BiB1i4z65CNWyXKdGSKpFKs6jtQTjR2Tu77txDMx4AkVjmV4u6ne18xJytJgrehbUqqFEgaJpcTPiUQ2jqCMV.jpg)
This sand drawing caught my eye, drawn by a teenager is my bet.

Wow...that is cool to know and a simple thing like that legs up has so many benefits. Thanks for sharing this i am going to jump on this wagon it sounds the perfect thing for me...have a great day my friend 👍
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My pleasure and enjoy, nearly time to put my legs up. Hope your day is going well too.
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Thank you will definitely try it out...Cheers 🙂
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Yeah you need something to counteract all that plonk sir hangin! lol.
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True right sir janton 🤣
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I thought so! lol.
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Hehe..😀 😊 😀
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Howdy angiemitchell! I didn't know that the legs up pose was so healthy. I'm going to try that!
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Let me know how you go
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I will, I already forgot about it though so this is a good reminder! lol.
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