It's soooo true I've been vegan for 5 years - I look ten years younger than I did ten years ago (no exaggeration). I have more energy than I've ever had, I heal faster and even post menopausal I put on muscle almost 4 times as fast as I did when I was a meat eater. I wish I knew this stuff 40 years ago! I don't eat junk food just beans, greens, non gmo tofu and a little fruit I still have my treats I love beer again non gmo actually brewed beer :D Great post! glad you're getting the message out there!