RE: What we should know about superfoods? Benefits and list of daily super products at your home. 😊

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What we should know about superfoods? Benefits and list of daily super products at your home. 😊

in health •  7 years ago 

Good post! You should always remember that superfoods can be found everywhere in the world! Look around, maybe superfoods grow in you backyard! The best example is chokeberry ( really common in Poland where I live) that is extremely rich in Vitamin C, there is no need to buy importet Goji berries that are fashionable and much more expensive (they don't grow in Poland). Superfoods are around us !

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I'm also from Poland! hahah! Thank you for remind me chokeberry! I need to do some tea from it :3 I know that we're surrounded by superfoods, we can find it everywhere! But I just wanted to show simple examples of it. Thank you for your comment, have a nice day dear 💕 :)

agree....also hawthorn is a great source of vitamin C and it's great for the heart too... glog polski pamietam dzemy mojej sp. babci.....pozdrawiam