RE: 6 MORNING HABITS FOR A HEALTHY BODY AND MIND. Dominate your Game.

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6 MORNING HABITS FOR A HEALTHY BODY AND MIND. Dominate your Game.

in health •  7 years ago 

This is very true! I am so pleased I already do three of them. I start by drinking some water, then I take a cold shower and then I eat a nice breakfast with protein, fat, and the microbioms your gut needs. How is yours?

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