RE: Fun Fact: You are absorbing Toxic Fluoride regardless of if you swallow it or spit it out!

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Fun Fact: You are absorbing Toxic Fluoride regardless of if you swallow it or spit it out!

in health •  7 years ago 

I usually buy Urtekram toothpaste, these toothpastes do not contain any fluorides.

I also found an article earlier on how to make your own toothpaste, but have not tried it myself yet.
https://steemit.com/health/@pandapoef/guide-to-diy-toothpaste-a-natural-recipe-that-is-simple-cheap-and-effective

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Looks awesome!