RE: The Importance of Sleep

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The Importance of Sleep

in health •  7 years ago 

I haven't been having good sleeps these days. And as a medical student, i know it is very bad for my health. I'm even realizing the side effects of sleep deprivation. But i have a lot of big books to read.

But the truth be told, it is really good to sleep very well, at least 6-8 hours a day.

health
7 years ago by

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