RE: The Many Health Benefits of Cold Showering

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The Many Health Benefits of Cold Showering

in health •  8 years ago 

I try to take at least a few every week, especially when I have something important to do. The discomfort is similar to exercising in the sense that it's miserable while you're doing it but feels really good after.

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8 years ago by

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      ·  8 years ago 

    I've done the snow dives and all, but more on a occasion bases rather than periodically. I'll consider this.

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