I read your post after it was recommended by @shadowspub. What a great post! I really should stick to a ketogenic diet as I have a thyroid disease that basically causes my body to attack itself if I eat too many carbs, soy, gluten etc so this post resinates with me. Unfortunately, I have a sweet tooth so struggle to stick to the foods that I should 😣
RE: What is inflammation? And what are the foods you should avoid to recover from inflammation.
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What is inflammation? And what are the foods you should avoid to recover from inflammation.
Keto diet can do wonders for you... Okay if you are struggling from sweet tooth it's not at all an issue. it is a mind over body thing you can easily overcome this. Try to detox sugar from you system...
I have written an article regarding sugar addiction please do check it, I hope it will give you an insight how to deal with the situation.. Here is the link --> https://steemit.com/health/@antonyjoseph/how-to-overcome-sugar-addiction.
Cheers Antony
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thank you, I will read it!
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