What a Lovely Day for A Run!
Normally I don't work on Sundays and that's when I prefer to complete my long runs but, today was the last day our pool was open. I wanted to go in, check on things and make sure all the pool furniture was stacked so when Irma came through the ATL I wouldn't be fishing furniture out of the diving well!
So with that being said, I decided to go out on an easy 3 instead of my planned long run.
It was PERFECT weather for running today.
🍂🍁🍂COME ON FALL🍂🍁🍂
I ran a negative split, but that's ok. I had great company and my pace was still perfectly fine with me.
Stay healthy friend
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Thanks! You as well!
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Nice post
Done
Follow
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Thank you. Will follow you as well. Have a fantastic day!
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cool stuff keep going
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Healthy body healthy mind
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Very true statement!
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Health Is Wealth... thanks for sharing
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It sure is! I just said that on someone's comment as well! Have a wonderful day!
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This post has received a 1.79 % upvote from @booster thanks to: @bedoodle.
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Looks like it was nice and cool, perfect conditions for running.
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Oh my gosh! It was. Total opposite today. Wind and rain. Getting the outter bands of Irma.
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Keep healthy, we need that.
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We sure do! Health is wealth!
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Funny, I had a perfect weather run day yesterday too. Love running - isn't a 'negative split' running the second half at a faster pace? I thought that was good, but you seem to imply that's a bad thing? Or does 'negative split' mean something different in the US?
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Oh gosh. You're correct. I type negative splits so much that I didn't notice I said it. I ran positive splits.
The weather here turned on me. Rain and wind
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Nice way of being healthy :)
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Thanks! Running is my favorite way to unwind and get exercise!
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This post has been ranked within the top 25 most undervalued posts in the first half of Sep 11. We estimate that this post is undervalued by $27.56 as compared to a scenario in which every voter had an equal say.
See the full rankings and details in The Daily Tribune: Sep 11 - Part I. You can also read about some of our methodology, data analysis and technical details in our initial post.
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Health..... The most precious possession one must have
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It is! I really wish more people embraced that idea!
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