Benefits of Noni for Health.

Based on the results of the initial research, consuming 6-8 grams of noni every day is said to help increase energy and relieve pain in patients with advanced cancer. Even so, noni has not been proven effective for changing or reducing tumor size.

Noni also has a number of other benefits, including:

1.Increase stamina

Drinking fruit juice containing a mixture of Noni is believed to increase stamina for activities.

2.Reduces postoperative nausea

Although not able to stop the symptoms of vomiting directly, but noni can reduce postoperative nausea.

3.Lowers high blood pressure

Drinking four ounces of Noni juice (Tahitian Noni) every day for a month can help reduce blood pressure.

4.Relieves osteoarthritis

Drinking three ounces of Noni juice (Tahitian Noni) every day for 1.5 months can help relieve pain in people with osteoarthritis.

Although some research results show that Noni has various benefits as mentioned above, it does not mean that it can replace the treatment given by a doctor. Make sure you continue to undergo medical treatment as recommended by the doctor, and consult with your doctor before using Noni.

Things to Look For Before Eating Noni

Like fruits in general, Noni is relatively safe for consumption as a food or supplement. However, it does not mean free from side effects, especially those that have been processed into extracts and mixed with other medicines.

In order to avoid dangerous side effects, you should be careful before taking herbal medicines, including noni, especially if you:

Pregnant and lactating mothers

Since time immemorial, noni is believed to have a negative impact on the fetus. Avoid this fruit if you are pregnant. Although there are no studies that prove it, it is better to avoid consuming noni if

you are breastfeeding.

Has high potassium levels

Eating noni can increase potassium levels in the body Potassium that is too high in the body can cause fatigue, nausea, difficulty breathing, kidney disorders, and the most severe are paralysis and heart problems.

Has kidney disease

Potassium content in the noni fruit is feared to aggravate the condition of someone who has a disorder If you have kidney disease, you should not consume noni fruit.

Having disorders of the liver

Medicines and supplements contain chemicals that are processed by the liver. Therefore, taking drugs with noni contents on a regular basis outside of necessity can cause interference with the liver. If you already have liver disease, you should avoid taking drugs and supplements, including noni fruit, before consulting a doctor.

Be careful when you want to eat something, including natural ingredients, such as noni fruit. Learn carefully if you want to do traditional treatment with fruits or herbal medicines. And most importantly, always consult a doctor before entering any substances into the body.