The saying you are what you eat is 100 percent true. What you eat affects you well-being, productivity and health. If you put the wrong fuel in a car, definitely it will affect the functionality of the vehicle, and this analogy also applies to the human body. Food is fuel that keeps the body alive, and the wrong food can weaken the body's functionality. Be conscious of what you eat. Take food that promotes health and has the right nutritional balance. Fresh foods are better than processed foods, during food processing a lot of nutrients are lost. Also a lot of food preservatives are harmful to the body, which adds to the benefits of consuming fresh foods. Before you pick to eat, look at the content, read the label and think of the health benefits.
!
True. If we want to live healthy then we should eat healthy.
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Are you an introvert? I am 😣
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Can't agree more. It starts with what goes in your mouth. Being healthy is always a choice. Sucks everything bad for you tastes so good!
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You got a 24.22% upvote from @slimwhale courtesy of @socialbutterfly!
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loooks yummy
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Yummy!!
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like mindblowing yummy
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What a food item here i'm crush to looking the food
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You are absolutely right on this, what we eat determine, how healthy we would be, good and healthy food constitutes immensely to the growth of our body systems. Advocating healthy food and delicious meal.
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i completely agree with you on this..
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That's why to keep our life more easier we have to follow the commandanc of Allah as He is the creator of human body, most complex and sophisticated mechanism for it many hospital for different Organ so whatever He told if we follow our body and mind is safe here and hereafter. Thanks
Posted using Partiko Android
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@bestgift looks yummy wish I can taste it
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Ok but, do you live to eat?
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haha...ofcourse..
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no its a ymme
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This looks good.... I must try this :)
And hi from Estonia :)
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It Sure Does!! Thanks For Sharing!! You've got a new follower!! Hey You got a minute? CLICK on this link, enter your e-mail, and then watch the video!!
http://www.winwithroberthollis.com/pjcswart
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me too...want to try...it looks delicious...
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I completely agree, that we are what we eat!. you shared such an interesting piece of information.
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I know: I felt the best when I was row vegan for one year and in addition to that eliminated all processed food, coffee, sweets, bread etc.... Now I'm back to junk food mostly due to my long working hours on a slave job; it's maddening. :(
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Foodporn - is a sign of bad taste
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healthy food , home made food always hygienic
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totally true
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Hello @bnbtravels123, homemade foods maybe always hygienic but not always healthy. have a look at my postings. I have posted the healthiest foods to share. Upvote and follow me. Cheers and thanks from @honey-pot
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Very greatly explained the importance of right food and the fuel example was just perfect. Would like to see more of this posts from you
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Hello @amanpreet24 , I post some healthiest foods in the planet and you can have a look at my profile.
Feel free to upvote, resteem and follow me. Cheers
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food food food amazing food
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yes..mindblowing food..
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Thanks For Sharing!! Food is so so key!! You've got a new follower!! Hey You got a minute? CLICK on this link, enter your e-mail, and then watch the video!!
http://www.winwithroberthollis.com/pjcswart
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What I wanna know is how this post makes $368 dollars in 4 hours, while my Vegetarian BBQ Mac and Cheese Burger picture I posted 2 days ago makes .02 cents???
I get I really didnt say much in the post but .02 cents compared to $368 dollars?!?!
Something needs to change!
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haha...ur funny...
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You have to consider a lot of the money you see on the post is from the bots ( paid vote) , so , essentially this person paid for the promotion.
That does not mean when the payout happens they will make even 1 cent !!
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So in essence they are paying to get views hoping to get more followers?
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Yes and maybe ( when content is actually good) you may make real money as well...
Look at their wallet, how much they paid for promo to the top votes , deduct the 25% curation reward , see what they get in the end ( after 7 days).
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I totally agree with you @crytoj215. I have a lot of great postings but I get no review or upvote also. I don't understand about this too.
Please have a look at my profile and postings. Cheers from @honey-pot
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Well written @bestgift(66) what one eat matters and contribute a lots to our health and living. Thanks for this exposure.
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That food is very important for us, because all time we want healthy life.
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@bestgift wao yummy can you plzz tell me.the recipe of the 4th picture chicken and chick peas i love that when i eat with nan
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Wow beautiful and delicious food, spectacular those images, I want a little ...
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vegetables and fruits are give you best energy, vitamins and for built your metabolic body. so eat at least one apple in a day
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I am hungry, wow awesome thanks sir for sharing this nice deces.
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me too feeling hungry now
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@bestgift
Sir I would say that food is an important aspect though, the exercise and best sleep habits also go hand in hand. However I loved your topic emmensly.
Thx
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you pointed a great point eat healthy is more important to stay healthy and fit : )
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WOW
Delicious food
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As a non vegetarian, i liked your food.
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wow food...i just love it...
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Just upvoted and followed you
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Good decoration but what is the name of the food?
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Wow... Its very yummy.... I am like foods n cooking.... So you same with me.... My live is cooking...
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It is very true soon we will also be making a post to publicize the world's food, we leave you our contribution and we would appreciate you passing on our own and if you want us to publish your food, we would be delighted!
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You got a 16.78% upvote from @postpromoter courtesy of @bestgift!
Want to promote your posts too? Check out the Steem Bot Tracker website for more info. If you would like to support the development of @postpromoter and the bot tracker please vote for @yabapmatt for witness!
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any advice on how to read labels properly? thanks!
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I'd love to be a pizza right now
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pls upvote and comment sir
https://steemit.com/mgsc/@digitalnew/bitcoin-cash-price-resistances-and-upcoming-event-12-july
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Wow, food looks great, amazing preparation.
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The green one rules, that looks delicious
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If I made such delicious food and upload to steemit. ..
I get really low up votes. I need aide mehn
Nice chow BTW
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i believe healthy habits starts from home.You eat food to fulfill your hunger, no matter what you eat , make sure you exercise and drink lot of water.Ofcourse processed food are dangerous for health , hence always eat home made food
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@online87700 I think the Low carb diet is better. Homemade foods don't mean is good for health. Have a look at my posting. Cheers
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Yes bro , I agree
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FO GOOD
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I love to eat healthy!
Also...
Drooling
Drooling
and more drooling. ;)
The food looks absolutely delicious!
Thanks for sharing! :)
- 🄹🄴🅁🅁
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This post has received a 0.78 % upvote from @drotto thanks to: @socialbutterfly.
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Ok, but do you live to eat?
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This post has been upvoted by @microbot with 3.9%!
You want higher upvotes?
Vote for my creator @isnochys as witness!
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You just rose by 46.11% upvote from @getkarma courtesy of @socialbutterfly
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Attractive blog.
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I totally agree with you, we are what we eat jejejeje and this determines who we are in relation to habits and health, thanks for sharing. Upvoted and followed
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How Cool!
You got a 3.33% upvote from @coolbot courtesy of @socialbutterfly!
Help us grow, delegate today!
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What's being prepared @bestgift?
And yes, the fact that the entire body recycles itself every 5 weeks or so means that what we eat is literally who we are as a person. Healthy and natural food means who will be naturally healthy while packaged or preserved food will take a toll on your body.
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delicious
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Fantastic work with this one, kudos
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Speaking of how food affects one's health, I have recently stumbled upon a health trend known as the ketogenic diet where one eliminates carbohydrates and sugars from their diet and consumes more fat as a substitute. This seems to have worked well for many as they now function on 'ketones' rather than glucose which the brain actually runs more efficiently on. Many have reported increases in productivity, energy levels and weight loss! it has also been shown to prevent many degenerative diseases. I find it facinating do check it out and give me your opinion!
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yes yes you are absolutely right, everything that represents our body is food, but the last picture already makes me hungry
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Well, the analogy is totally true, but the right amount of nutrients, vitamins and minerals vary from person to person depending on the work, power, time, place, age, sex and many more, but u did not say what type of food regime do you follow, i would love to know
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The healthiest food comes from a tree or from a farm without label, and it should be home made.
your meal looks delicious
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@bestgift Wow I Love To Eat Servings of mixed greens/veg velvety sage sweet potato gratin blended grain serving of mixed greens reen verdant serving of mixed greens roasted asain green beans ; naartjie, fennel, apple and blue cheddar serving of mixed greens ; fresh aubergine
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Congratulations @bestgift!
Your post was mentioned in the Steemit Hit Parade in the following category:
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This is not healthy. I suggest you look up some MD's.
Michael Greger
Neal D. Barnard
Michael Klaper
Kim A. Williams Sr.
John A. McDougall
Caldwell Esselstyn
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yes your right bro we need to have good food for our healthy happy life
thanks for sharing....
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i love cheese its so ummi
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Esto se ve buenísimo. Así es... necesitamos fortalecer nuestro cuerpo
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Everything you said is true!
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Meat looks soo so so fresh!!
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Are those bananas fresh? =/
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All the foods you have put together are literally super foods for the body, i cant stress your article enough especially for ones health and mental state. Prep meals for the win!
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Green Vegetables is best for health and also Keto diets keeps doctor away.
There is a saying health is wealth.
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Yummy Very tasty food images feels like eating immediately, As rightly said correct food keeps health , Even i Suggest eat green vegetables with half boiled and follow Keto diet this keeps you healthy and fresh
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Food2/eat2
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@bestgift Very interesting blog. Fresh foods are better than processed foods Thanks for sharing!
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this is part of what i am on strongly. my diet has no fried foods and no "high fructose corn syrup" all bad. i will have meals and dishes up soon. thank you for sharing.
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Hey! so im starting a telegram group where we can post urls to our blog post, and the group members will all go on the url and upvote. This can bring in about $100+ dollars. The group is for individuals who have invested and have a large Steem Power. If you are interested comment your telegram name and I can add you. It is a new project and has great potential!
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Lovely foods. Great post. Im a foodie 😁
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congratulations & well come !
Good food is necessary for healthy and wealthy life
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Simply observing it makes a craving, Such pictures produce the sentiment of yearning because of the hormone ghrelin, which is discharged in more noteworthy sums through visual boosts.
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amamzing post loved it hoping to see more from you
guys do follow me to get amazing and unbelieveable food facts and posts regarding health
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Even in the smallest kitchen there are meals to be cooked.
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looking good.
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It looks yummy!!
@bestgift Try this one -> https://steemit.com/food/@vishal2202/recipe-for-making-lip-smacking-white-sauce-pasta-p
You will suely love it!
Do follow and upvote my post and help me grow :)
You will surely get back your favour!
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always let's remember that , the quality of the food matters more than the quantity.
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Food food food is right! I love food. Fresh is always best. :) Although sometimes I do take the lazy way out haha. Nice post! Always good to be informed about what you are eating.
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all thanks to you, m drooling at the sight of the food, lol..
lovely content dear, fresh food is the main deal.
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fantastic food
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@bestgift Thanks for the information and the recipes, the dishes are very practical and they look delicious. Weight loss is not so difficult and by following the below Diet plans one can lose weight at ease.
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use copper pot to cure health. i dont tell that totally cure health but it can help dont get new dices.
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now a days fruits also getting chemically growth. and i will also tell that good food can give one more day to live
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Nice post ! You got 14.67% upvote from @flymehigh. Earn free sbd/steem daily by delegating(renting) your SP. We share high return, click here to delegate your sp to flymehigh if you don't know, how to earn passive income by delegating your SP click here for more info Join our discord You can promote your posts. Thanks.
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