Really liked your article. There are two more benefits you could add to the list. Bananas are an Alkaline food and our bodies are perfect tuned at 6.4 pH so bananas are great for reducing acidity in the body. Also, if they increase serotonin in the brain they may reduce the frequencies of migraines. Some migraine studies have shown that a decrease of serotonin in the brain is linked to migraines.
RE: Learn about the the top 9 health benefits with eating a banana
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Learn about the the top 9 health benefits with eating a banana
Thank you, yes you are right the list could be made longer, maybe i make an part two aswell.
I love to eat bananas and that they are so healthy.
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