RE: My Wim Hof Journey Week 3 Day 4 (best day so far)

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My Wim Hof Journey Week 3 Day 4 (best day so far)

in health •  7 years ago 

Amazing results brother! Keep it up. I've been doing the Wim Hof breathing exercises and cold showers as well. Cool stuff definitely feel a difference and haven't been ill since doing this.

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awsome.

how long have you been doing it for?

You are doing the course or by yourself?