I take melontin almost every night and it does help, but then the question is can you be effective with the time you are staying up? If you just stay up and look at memes then go to bed, and take the medicine. If you can learn more and earn more while staying up at those hours don't take the medicine.
RE: I'm not able to sleep and this is a problem.
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I'm not able to sleep and this is a problem.
Maybe i will try once.
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