RE: Benefits of Drinking Water in the morning

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Benefits of Drinking Water in the morning

in health •  8 years ago  (edited)

I think drinking water is a habit everybody can develop, is just about increase the amount of it every day. You don't like, because you don't have the habit, but our body is amazing and it will learn that drinking water is good and at some point you will love water.
I have a disease which makes me drink around 15liters of water a day, (I posted about on Steemit), I was the kind of person who never drinks water. BUT, even on meds now, I just can't get enough of water. It's life!

Ps: over drinking water can be also very dangerous, so watch out.

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