Thanks for concern Mr. Hat is it? :)
I don't starve, I eat very well, I won't be losing any strength or muscle, if so then that is my body tellling me when.
Everybody is their own best doctor, if I run into complications medical assistance is not far away. People who love me are keeping a close eye on me.
I'm doing this as an experiment in self control, not to fit into smaller clothes.
Thanks for commenting, please follow and upvote!
RE: I'm aiming to lose 72 lbs in 72 days, who thinks I can't do it?
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I'm aiming to lose 72 lbs in 72 days, who thinks I can't do it?
Blain, to lose weight you'll have to be technically starving.....to lose that much weight you WILL be starving. 1kg = 2,5lbs or thereabouts, 1kg = more or less 7000 calories. You're talking about running a negative 2500 calories a day diet. To achieve that, you either don't eat, or you eat so little and exercise so much that it would be considered a war crime.
I'm not a doctor but i've worked for a couple months in a hospital....i've seen people trying to do what you're planning that ended up in the ICU. Talk to a dietician.
I'm not your mother, your father or brother, i'm just someone with empathy and common sense that doesn't like people harming themselves.
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You are correct, I'm running a caloric deficit but I do eat, quite well actually, and I don't exercise. :)
I could go to the lab and get scans or blood tests to ease everybodies fears and shock them at the same time I guess. Which ones would satiate your concern?
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You eat "quite well", don't exercise and run a deficit.
I'm sorry...one of these is not true. Which one is it?
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All will be revealed in time. :) Follow me for updates and results.
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